What is the optimal stream setup for HD (720p/50 fps)?

Video codec: H.264 Profile: High; if not available: Main Level: 3.1

Keyframe interval: 2 seconds Frame rate: 50 fps in full frames (50p)

Output: 1280x720, bitrate 2,500 kbit/s – 6,000 kbit/s

Audio: AAC or MP3, stereo, 44.100 kHz, 96 kbps without commentary, 128 kbps with commentary

Please note: do not transmit an interlaced signal (720i)