What is the optimal stream setup for Full HD (1080p/50 fps)?

Video: H.264, High Profile, Level 4.2

Keyframe interval: 2 seconds

Frame rate: 50 fps, progressive (50p)

Output: 1920 × 1080

Bitrate: 4,500–8,000 kbit/s

Audio: AAC or MP3, stereo, 44.1 kHz; 96 kbit/s without commentary or 128 kbit/s with commentary

No interlaced signal (1080i)