What is the optimal streaming setup for Full HD (1080p/25 fps)?

Video: H.264, High Profile, Level 4.2

Resolution: 1920 × 1080, progressive

Frame rate: 25 fps

Keyframe interval: 2 seconds

Bitrate: 3,000–6,000 kbit/s

Audio: AAC or MP3, stereo, 44.1 kHz; 96 kbit/s without commentary or 128 kbit/s with commentary

No interlaced signal (1080i)